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Possibilities of kinesio taping to prevent injuries of professional dancers
Published in International Journal of Occupational Safety and Ergonomics, 2019
Vladimir Berezutsky
KT was also effective in eliminating sacroiliac joint pain of recreational dancers, occurring in 13–25% of patients in the dance population [43]. Dancers and jumpers also often suffer from so-called jumper's knee. Jumpers using kinesio tape experienced significant reduction of knee pain on landing from countermovement jumps, increasing knee flexion during the decline squat and on landing from a countermovement jump [44]. Besides, dancers may suffer from piriformis syndrome caused by irritation of the sciatic nerve due to spasm of the piriformis muscle. The 72-h KT applied on the piriformis muscle trigger points relaxed the tensed muscle and significantly reduced pain syndrome in 33 patients [45].